Tag Archives: Therapy

The Walker’s Brain

Posted on January 27, 2015 by vanbytheriver

This illustration is fascinating to myself and anyone who has suffered with any form of depression. I did not reference the source article, since I did not agree with all of its claims; namely that a 20 minute walk might … Continue reading →

Posted in Depression, Family, Inspiration, Mental Health | Tagged Addiction, Brain Chemistry, Depression, Endorphins, Exercise, Medication, Runner's High, Seasonal Affective Disorder, Therapy, Vitamin D, Walking Benefits | Leave a comment

Not Your Fault

Posted on November 19, 2014 by vanbytheriver

Good Will Hunting. The one scene I watch for is the one that makes me cry. Every. Single. Time. Anyone who has ever been in therapy wishes for a moment of clarity. A moment like this. I often wonder what … Continue reading →